Or you do it now. Unknown, You dont have to control your thoughts. Depression is very different. Slow down today. Believe it or not, the shape of your face can reveal a lot about your personality traits! Then one day you realize what you lost is yourself. Depression's cognitive dysfunctioncan and will wane. They make us humble and more open to other perspectives. "You're just another picture to burn.". "My life is just one constant battle between wanting to be alone, but not wanting to be lonely. Our goal is to help you by delivering amazing quotes to bring inspiration, personal growth, love and happiness to your everyday life. You either win or you die trying. I lie in the bedroom with the curtains drawn and nothingness washing over me like a sluggish wave. For seeing, some distance is needed. Haruki Murakami, A depressing and difficult passage has prefaced every page I have turned in life. Related Topics. Depression is not only sadness, but sadness is a part of living with depression. You are all in this together. Worried thoughts are notoriously inaccurate. Renee Jain, The bravest thing I ever did was continuing my life when I wanted to die. Juliette Lewis, You are a child of the universe, no less than the trees and the stars; you have the right to be here. Max Ehrmann, Remember the times you could have pressed quit but you hit continue. Shane Koyczan, You are strong enough to face it all, even if it doesnt feel like it right nowUnknown, Keep searching for the colors when everything turns grey. Christy Ann Martine, Although the world is full of suffering, it is also full of the overcoming of it. Helen Keller, You arent the things that haunt you. QUOTES depression is a world, depression leaves you lost, depression drops you into a never ending blackhole, you want to get help, but you can't, when you do you wish you didn't, depression leaves you numb with fear, depression leaves you no hope, no ambition, nothing to look foward to, tears well in your eyes, depression leaks out into the open. There's surely more here that will validate your experience. And breathe. "Caregiving often calls us to lean into love we didn't know was possible." -Tia Walker. ", "There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' It was almost like a reverse nightmare, like when you wake up from a nightmare you're so relieved. Jean-Paul Sartre (Nausea), You cant stay in your corner of the forest waiting for others to come to you. And were enough too. You are more than your fears and stronger than you give yourself credit for. Happily, some of them kept records of their troubles. Inspirational depression quotes keep you focused on what's important. Its a signal. Johann Hari, The more you think life is about money, and status, and how you look to other people, the more vulnerable you are to depression and anxiety. Meditate and take care of yourself. 145 Positive, Uplifting, Encouraging Quotes For Depression Not having the family that you want or dream of having can be very traumatizing, and it can take a toll on you. When I feel it deeply, I dontwantto let it go. Sin, You have to die a few times before you can really live. Charles Bukowski, She has love in her words, pain in her silence. Laura Jane, My heart hides so many wounds that never bleed. Alexandra Vasiliu, Turn your wounds into wisdom. Oprah Winfrey, I am lonely in places I didnt even know existed inside me. Nikita Gill, When it is darkest, we can see the stars. Ralph Waldo Emerson, No matter how tall the mountain is, it cannot block the sun. Chinese Proverb, Every emotion has a story to tell. k. tolnoe, I dont want to look back in five years time and think, We could have been magnificent, but I was afraid. In five years I want to tell of how fear tried to cheat me out of the best thing in life, and I didnt let it. Unknown, If you havent healed it, every time you think about a negative event from your past, your body produces the exact same chemicals in the body as when it happened. Michael Phelps, Promise me youll always remember: Youre braver than you believe, and stronger than you seem, and smarter than you think. I will show you that surviving can be beautiful. Christy Ann Martine, Somewhere there is a past you overflowing with so much pride looking at how far youve come. Unknown, Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time. Eckhart Tolle, It takes half your life before you discover life is a do-it-yourself project. Napoleon Hill, Not everything that is faced can be changed, but nothing can be changed, until it is faced James Baldwin, 60 Depression Quotes To Explain How Depressed People Feel. Because the inner voice is so urgent in its own discourse: How shall I live? ", "Depression makes you isolated. I woke up into a nightmare.". Best Quotes Be proud of who you are, instead of ashamed of how someone else sees you. Youre not alone. You are more than your thoughts. "I had moments of postpartum [depression] after our first baby that I felt like it was coming through. Breathe. Allow yourself to rest, deeply. But all I could was whisper Im fine., "I don't want to see anyone. Then on your bad days, read over your list to give you strength. Sometimes the only way to understand depression is by reading the wisdom of others. And yet nobody down on the sidewalk, looking up and yelling Dont! and Hang on!, can understand the jump. ", "The silence depressed me. Get meditation, mindfulness, and self-improvement content in your inbox. Youre mentally and physically drained. Unknown, Listen. ", "Saying "I'm tired" when you're actually sad. Depression Quotes & Sayings That Capture Life with Depression ), When youre depressed you dont control your thoughts, your thoughts control you. Notice the silence. Haruki Murakami, The wound is the place where the light enters you. Susan Sontag. And weep. (2013, January 29). Just dont let your feet stop. I want to cloak myself under its heavy weight and breathe it into my lungs. If you struggle with sadness or depression, please consult your doctor or mental health professional. "I wanted to write down exactly what I felt but somehow the paper stayed empty and I could not have described it any better.. You are loved. But what they mean is "Are you over it yet?" Jim Carrey, You cant stop the future. You're not a bad person for the ways you tried to kill your sadness., It all starts with not wanting to get out of bed, thats how you know youre getting bad again., Depression exist without you knowing it, even denying it. But hiding your feelings (or lack of feeling, numbness) won't help you get well. Johann Hari, Being deluded and scared will make you suffocate. ", "There's nothing more depressing than having it all and still feeling sad. I am tired, but not powerless. Wu Hsin, And once the storm is over, you wont remember how you made it through, how you managed to survive. 2023byTango Publishing Corporation All Rights Reserved. I am sad all the time and the sadness is so heavy that I cant get away from it. Guilt leads to depression. It's one bloody fray after another." Shaun David Hutchinson, We Are the Ants 20. I have done something wrong, something so huge I can't even see it, something that's drowning me. "How are you doing?" If you've never had depression, these quotes can help you understand what someone with depression endures. When you come out of the storm, you wont be the same person who walked in. You will get your brain back. It's like drowning. Does the thought of a depression relapse frighten you? People think depression is crying. But they don't. trustworthy health information: verify Its not crazy. I could feel the tears brimming and sloshing in me like water in a glass that is unsteady and too full., When you're lost in those woods, it sometimes takes you a while to realize that you are lost. And that's really sad. To help you develop a calm, peaceful and powerful mind. But those days won't last forever. Help A Friend "Depression isn't a war you win. Lewis, You are allowed to feel messed up and inside out. You just got to be careful not to touch it where it hurts. $j("#connectPrompt").show(); 40 Holiday Depression Quotes & Effective Tips For Mental Health 60 Depression Quotes To Explain How Depressed People Feel Of course, everyone experiences depression differently, according to their body and environment, but depression is becoming a huge problem for people of all ages today. What Positive Motivational Quotes Can Help Me Through Today? Because depression hits, but I hit back. You are not different. Maxime Lagac, How to help people struggling with their mental health: Learn about mental health, go to visit them, give practical support, ask other people to help, listen to them, give them a hug, celebrate their small steps. The content produced by YourTango is for informational and educational purposes only. I am inadequate and stupid, without worth. 14th Dalai Lama, I have never felt so much pain in my life. You will feel better again. she says she's okay. They don't need to show me thier badges. You never stop, never get to rest. ", "I'm the type of girl who smiles to make everyone's day. Stay strong my friend. Ursula K. Le Guin (The Farthest Shore), We know youre tired, tired and scared. If you know someone whos depressed, please resolve never to ask them why. Maxime Lagac, There are some things about myself I cant explain to anyone. Do you sleep to avoid the pain of depression? What if it was safe to hang out in the unknown? It was when I hit this low that I decided to reach out and ask for the help of a licensed therapist. I am so demanding and difficult for my friends because I want to crumble and fall apart before them so that they will love me even though I am no fun, lying in bed, crying all the time, not moving. Depression makes you want to hide inside yourself. ", "That's the thing about depression: A human being can survive almost anything, as long as she sees the end in sight. That means you relive the experience hundreds of times simply because you havent let it go. Unknown, You can make the decision now to have pain. The truth is that no matter what we may be facingwhether it's substance abuse or other .
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